Remedies for Healthy Hair Growth

Hair growth is affected by your health, habitat, healthy diet, hair care and generic reasons. Natural cures of hair growth that present result within a really brief time period.

Healthy Diet

For long and thick hair proteins, vitamins and minerals are essential in the diet. Include foods in your diet that contain good amounts of ingredients like Vitamin A, B, C, E, Iron, Zinc, Magnesium and Selenium.

Massage from castor oil

Castor oil contains Vitamin E, essential omega fatty-9 acid for hair growth. The massage of hair scalp from this oil is natural and long hair is natural. The castor oil is very thick if it is mixed with an equal quantity of coconut oil, olive oil and almond oil, it becomes more effective.

Scalp massage

Massage makes blood circulation faster until the root scalp of hair and it accelerates the growth of hair growth. Apart from this, the effect of deep hair conditioning with lukewarm oil and hair mask in the week also has a considerable effect. Put roasted oil or conditioner in the hair. Massage the scalp for five minutes with fingers.

Tilt the hair down

This is the most popular trick to lengthen the hair. Normally girls and hair wash after hair to dry hair. The speed of the hair increases faster by bowing down the hair by bowing in the head for two to five minutes. It is believed that by doing this the blood transfusion from the root of the hair reaches the veins of the growing hair. The result is the length of the hair increases.

Stay tension free

Hair loss - The main reason for falling and falling is stress. It is believed that due to stress, the normal cycle of hair growth stops. As the tension increases, the cycle of hair reaches the tail on

phase, in which hair loss and allopathy begin. The easiest way to reduce stress is meditation. By taking meditation and good sleep, the speed of secretion of the hormones responsible for hair growth increases.